कॅरट अँड बीन्स पोरियल | Carrots and Beans Poriyal | Sanjeev Kapoor Khazana


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Sanjeev Kapoor

Published on Nov 06, 2021
CARROTS AND BEANS PORIYAL Ingredients 2 small carrots cut into ½ inch cubes 10-12 Frenchbeans cut into ½ inch cube Salt to taste ¼ tsp turmeric powder 2 tbsps coconut oil 1 tsp Bengal gram (chana dal) 1 tsp spilt skinless black gram (dhuli urad dal) 1 tsp mustard seeds 10-12 curry leaves 2 dried red chillies broken ¼ tsp asafoetida (hing) 1 medium onion chopped ¼ cup scraped fresh coconut Method 1. Bring 1 cup water to a boil in a non-stick shallow pan. Add salt and turmeric powder and mix well. Add French beans carrots mix and cook for 8-10 minutes on a medium heat. 2. Heat coconut oil in another non-stick pan add Bengal gram spilt skinless black gram and roast for a minute. Add mustard seeds and let them splutter. 3. Add curry leaves dried red chillies and asafoetida and sauté for a few seconds. 4. Add onion and sauté till translucent. Add the cooked carrot and beans and mix well. 5. Add fresh coconut salt and mix well .Transfer in a serving bowl and serve hot. Click to Subscribe: http://bit.ly/1h0pGXf For more recipes : http://www.sanjeevkapoor.com To get recipes on your Google or Alexa devices click here : https://www.klovechef.ai/signup Best cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQq Facebook : http://www.facebook.com/ChefSanjeevKapoor Twitter : https://twitter.com/sanjeevkapoor #SanjeevKapoor #CarrotsandBeansPoriyal
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