Try this traditional Maharashtrian dosa recipe made with nutritious millets diabetic patients bhi kha sakte hai full of carbohydrates proteins fibres. Ab breakfast menu expand kare with healthy millet recipes.
DHIRDE
Ingredients
1 cup sorghum (jowar) flour
¼ cup whole wheat flour (gehun ka atta)
½ cup gram flour (besan)
1½ tsps garlic-green chillies paste
½ tsp turmeric powder
¼ tsp red chilli powder
Salt to taste
Oil for drizzling
Coconut chutney to serve
Method
1. Take sorghum flour in a large bowl. Add whole wheat flour gram flour garlic-green chilli paste turmeric powder red chilli powder salt and 1 cup water and mix well. Add 1 cup water and mix till well combined. Add ½ cup water and mix till a smooth batter is formed.
2. Heat a non-stick tawa. Drizzle a little oil and pour sufficient batter and swirl the pan to make a thin disc. Drizzle oil and cook for 1-2 minutes. Flip and cook the other side for 1-2 minutes as well.
3. Serve hot with coconut chutney.
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