Dive into the wholesome flavors of the 'Quinoa Salad with Fish' recipe! This nutritious dish combines tender quinoa fresh basa fillets and a medley of vibrant veggies offering unlimited flavor in every bite.
WARM QUINOA SALAD WITH FISH
Ingredients
4 basa fillets
200 gms quinoa
Salt to taste
6½ tsps lemon juice
Red chilli flakes as required
3 medium spring onion bulbs
¼ small bunch of parsley
1 roasted yellow pepper (capsicum)
1 roasted red pepper (capsicum)
2 tbsps olive oil
1 tsp sugar
½ tsp grated lemon rind
2½ tbsps extra-virgin olive oil
Method
1. Pour 2 cups of water into a rice cooker and add quinoa and salt to it. Cover and cook till done.
2. Sprinkle salt on fish fillets. Add 3½ tsps lemon juice and 3-4 pinches red chilli flakes and refrigerate for 15-20 minutes.
3. Diagonally slice spring onion bulbs. Roughly chop parsley. Remove seeds and chop roasted capsicums.
4. Heat olive oil in non stick pan. Place fish fillets on it. Sprinkle salt 2-3 pinches red chilli flakes and 2 tsps lemon juice on top. Cook flipping sides till both sides are evenly golden.
5. Combine spring onion bulbs parsley capsicums salt sugar lemon rind remaining lemon juice and extra-virgin olive oil in a bowl. Add cooked quinoa and mix well.
6. Put salad on a serving dish and place cooked fish on it. Serve warm.
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