Sweet potatoes are a nutrition powerhouse and taste awesome when combined with garlic. Here's a delectable soup to soothe your soul with this duo!
ROASTED SWEET POTATO AND GARLIC SOUP
Ingredients:
300 grams sweet potatoes
1 whole garlic pod
1 medium onion quartered
2 tbsps olive oil
Sea salt to taste
Crushed black peppercorns to taste + for garnish
A few sprigs of fresh thyme + for garnish
2½ cups milk
1½ tbsps butter
¼ cup fresh cream + for garnish
Fried bread sticks to serve
Method:
1. Preheat the oven at 200ºC.
2. Peel the sweet potatoes and thickly slice them.
3. Crush the garlic pod separate the cloves and discard some of the peel. Place the cloves on a baking tray along with the sweet potato slices. Add onion drizzle olive oil sea salt crushed black peppercorns and pluck the leaves of thyme and sprinkle on top.
4. Place the baking tray in the preheated oven and roast for 25-30 minutes.
5. Take the baking tray out of the oven transfer the roasted sweet potatoes and garlic in a blender jar. Add 1 cup milk and blend to a fine paste.
6. Strain the paste into a non-stick pan. Add remaining milk mix and cook for 1-2 minutes.
7. Add butter crushed black peppercorns and adjust salt mix and cook for 1-2 minutes. Add fresh cream and mix well.
8. Garnish with fresh cream crushed black peppercorns and thyme sprigs. Serve hot with bread sticks
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