Vegetable Stew | वेजिटेबल स्टू | Sanjeev Kapoor Khazana

A dish from Kerala, this stew has rich and creamy coconut milk gravy with loads of healthy veggies. VEGETABLE STEW Ingredients 2 medium potatoes, peeled and cut into 1 inch cubes 1 medium carrot, cut into ½ inch cubes 6-8 French beans, cut into 1 inch pieces ½ cup frozen green peas 1 tbsp coconut oil 1 inch cinnamon stick 2-3 star anise 6-8 black peppercorns 3-4 cloves 5-6 curry leaves 2-3 green chillies, slit 1 large onion, sliced 1 tbsp ginger-garlic paste Salt to taste Crushed black peppercorns to taste 1½ cups coconut milk Coriander sprig for garnish Method 1. Press “sauté” mode on the Nutripot, add coconut oil in it and let it heat up. 2. Add cinnamon stick, star anise, black peppercorns, cloves, curry leaves, green chillies and sauté till fragrant. 3. Add onions, ginger-garlic paste and sauté till translucent. 4. Add potatoes, carrot and sauté well. Add French beans, green peas, salt and crushed black peppercorns and mix well.Add coconut milk and mix well. 5. Press cancel, cover and cook on veg currymode (i.e. for 15 minutes). After 5 minutes the pressure will be released. Lock the pressure by turning the whistle in left or right direction and let it cook for the remaining time. 6. Once 15 minutes are over, the cooker will go on “Keep Warm” mode, press “Cancel” and let the pressure settle down, open the Nutripot lid. 7. Pour the vegetable stew in a serving bowl. Garnish with a coriander sprig and serve hot. Click to Subscribe: http://bit.ly/1h0pGXf For more recipes : http://www.sanjeevkapoor.com Best cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQq Facebook : http://www.facebook.com/ChefSanjeevKapoor Twitter : https://twitter.com/sanjeevkapoor #sanjeevkapoor #VegetableStew