Salad in a Jar | Easy and Healthy | FoodFood

No time for snack lunch or breakfast? here is a super easy no fuss- jar salad. enjoy this anywhere and anytime without worrying about what to eat! SALAD IN A JAR Ingredients: ¼ small red cabbage 2-3 baby carrots peeled 1 English cucumber 2 yellow cherry tomatoes 2 red cherry tomatoes ¼ cup thin strips of mixed capsicums Red radish slices as required 2 tbsps roasted pinenuts 4-5 walnuts roasted and roughly chopped Dressing 2½ tbsps Nutralite Veg Mayo 1 tbsp mustard sauce Salt to taste Crushed black peppercorns 1 tbsp honey 2 lemons Method 1. Finely shred red cabbage cut baby carrots into thick strips and halve cucumber lengthwise and then slice. Halve all the cherry tomatoes. 2. To make the dressing put Nutralite Veg Mayo in a bowl add mustard sauce salt crushed black peppercorns and honey. Halve the lemons and squeeze their juice directly into the bowl. 3. Layer some red cabbage some cucumber capsicums and red radish slices one over the other drizzle a little dressing over them. 4. Add some roasted pinenuts and walnuts and top with some cherry tomatoes and baby carrots. 5. Sprinkle a little red cabbage and drizzle the dressing on top. Place a few cucumber slices some more pine nuts and cherry tomatoes. 6. Serve. #SaladInAJar #HealthyRecipes #foodfood FOODFOOD is now in the USA on DISH Network at Channel No 713. Please Upgrade to hindi mega pack to watch FOODFOOD Click to Subscribe: http://bit.ly/foodfoodIndia Website: http://www.foodfood.com Wonderchef Kitchenware: https://goo.gl/YCPnTY Facebook: https://www.facebook.com/FoodFood Twitter: https://twitter.com/FoodFood Instagram: http://instagram.com/foodfoodtv