Two sharp flavours from the mustard oil and garlic. This methi sabji is cooked in spices and a nutty paste.
LASOONI METHI SABZI
Ingredients
3-4 garlic cloves (lasoon)
4 tbsps chopped garlic (lasoon)
1 medium bunch of fenugreek leaves (methi)
2-3 tbsps roasted peanuts
2 tbsps gram flour
2 tbsps white sesame seeds
1 tsp poppy seeds soaked in 2 tbsps water
4 tbsps mustard oil
1 tsp cumin seeds
2 medium onions chopped
1 medium tomato chopped
½ tsp turmeric powder
1 tsp coriander powder
½ tsp red chilli powder
1 tsp garam masala powder
2 green chillies slit
2 tbsps chopped fresh coriander leaves
Sliced fried garlic for garnish
Paranthas for serving
Method
1. Transfer roasted peanuts in a grinder jar. Add garlic gram flour white sesame seeds poppy seeds along with water. Add ¼ cup water and grind to fine paste.
2. Heat 2 tbsps mustard oil in a pan. Once it smokes add 1 tbsp garlic and sauté for 30 seconds.
3. Add fenugreek leaves and sauté for 2-3 minutes. Transfer in a plate and set aside.
4. Heat remaining mustard oil in the same pan. Once it smokes add cumin seeds and once they start to change the colour add remaining garlic and sauté for 30 seconds.
5. Add onions and sauté till golden brown. Add tomato and cook on medium heat or 4-5 minutes or till the tomatoes are soft and pulpy.
6. Add the prepared paste and cook for 2-3 minutes on medium heat.
7. Add ¾ cup water and mix well. Cook for 2-3 minutes.
8. Add turmeric powder coriander powder red chilli powder garam masala powder and mix well.
9. Add cooked fenugreek leaves salt and mix well. Add green chillies and mix well.
10. Add coriander and mix well.
11. Transfer into a serving bowl garnish fried garlic with and serve hot with paranthas.
Click to Subscribe: http://bit.ly/1h0pGXf
For more recipes : http://www.sanjeevkapoor.com
Get Certified on Sanjeev Kapoor Academy : https://www.sanjeevkapooracademy.com/
To get recipes on your Google or Alexa devices click here : https://www.klovechef.ai/signup
Best cooked in Wonderchef Kitchenware.
Buy Now on : https://goo.gl/eB9kQq
Facebook : http://www.facebook.com/ChefSanjeevKapoor
Twitter : https://twitter.com/sanjeevkapoor
Instagram : https://www.instagram.com/sanjeevkapoor
#SanjeevKapoor #lasoonimethisabzi #methisabzi #methirecipe #methirecipes
sanjeev kapoorsanjeev kapoor recipesanjeev kapoor recipeskhana khazanachef sanjeev kapoorkhana khazana recipesmasterchef sanjeev kapoorindian recipesmaster chefindian foodrecipeslasooni methilasooni methi dhaba stylelasooni methi sabzilasooni methi sabjihow to make lasooni methilasooni methi kaise banate hainmethi recipemethi recipesmethi ki sabzimethi sabzi recipeमेथी सब्ज़ीलसूनी मेथी सब्ज़ीlasuni methilasuni methi recipe